SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 7 out of 10 nutrient categories

SYRUP: 7 vs SYRUP: 1 (2 ties)

Overview

Nutrient	SYRUP	SYRUP	Winner
Calories	265 cal	350 cal
Protein	2.9 g	0 g
Carbs	64.7 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	60 MG

Mineral	SYRUP	SYRUP
Calcium, Ca	59 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	132 MG	17 MG

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