SWORDFISH KABOB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 422 MG | 9% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About SWORDFISH KABOB
SWORDFISH KABOB is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SWORDFISH AND TASTELESS SMOKE (TO PROMOTE COLOR RETENTION)
Dietary Information
SWORDFISH KABOB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SWORDFISH KABOB gets 63% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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