SWISS ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (26% DV).
About SWISS ALMOND
SWISS ALMOND is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.
Ingredients
CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEY, SOYBEAN OIL, LESS THAN 2% ALMONDS, NATURAL FLAVOR, CORN SYRUP SOLIDS, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM.
Dietary Information
Notable micronutrients in SWISS ALMOND include Calcium, Ca (38% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SWISS ALMOND gets 20% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWISS ALMOND
See how SWISS ALMOND compares to other foods in terms of nutrition:
- SWISS ALMOND vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
- SWISS ALMOND vs 4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED SMALL CURD, PINEAPPLES CHERRY
- SWISS ALMOND vs 4% SMALL CURD COTTAGE CHEESE WITH BLUEBERRY ADDED, BLUEBERRY
- SWISS ALMOND vs PINEAPPLE & CHERRY ADDED COTTAGE CHEESE, PINEAPPLE CHERRY ADDED
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