4% SMALL CURD COTTAGE CHEESE WITH BLUEBERRY ADDED, BLUEBERRY
106
Calories
8.9g
Protein
12.4g
Carbs
3.1g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
106
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 301mg
13%
Total Carbohydrate 12.4g
5%
Dietary Fiber 0.9g
3%
Total Sugars 9.7g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 0.2mg
1%
Potassium 106mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
36%
Carbs
12.4g
51%
Fat
3.1g
13%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About 4% SMALL CURD COTTAGE CHEESE WITH BLUEBERRY ADDED, BLUEBERRY
4% SMALL CURD COTTAGE CHEESE WITH BLUEBERRY ADDED, BLUEBERRY contains 106 calories per 100g serving. It provides 8.9g of protein, 12.4g of carbohydrates, and 3.1g of fat. It also contains 0.9g of dietary fiber.
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