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SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

Pasta Dinners Target Stores Branded
397 Calories
10.3g Protein
70.7g Carbs
6.9g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 879mg 38%
Total Carbohydrate 70.7g 26%
Dietary Fiber 3.4g 12%
Total Sugars 8.6g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 707mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 70.7g 80%
Fat 6.9g 8%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Potassium, K 707 MG 15%
Sodium, Na 879 MG 38%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (38% DV).

About SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 70.7g of carbohydrates, and 6.9g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, PALM OIL POWDER (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), WHEY, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: SALT, MODIFIED TAPIOCA STARCH, POTASSIUM CHLORIDE, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, GUAR GUM, SILICON DIOXIDE (TO REDUCE CAKING), ANNATTO EXTRACT (COLOR), MONO- AND DIGLYCERIDES, DEHYDRATED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, XANTHAN GUM, SOYBEAN OIL, NONFAT DRY MILK, DEHYDRATED BUTTER OIL, SODIUM PHOSPHATE, SODIUM CITRATE.

Dietary Information

Notable micronutrients in SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC gets 10% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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