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SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON

Cereal Raley's Branded
533 Calories
10g Protein
80g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 833mg 36%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 133mcg 665%
Calcium 333mg 26%
Iron 30mg 167%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 9%
Carbs 80g 69%
Fat 26.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Folate, total 667 UG 167%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 30 MG 167%
Magnesium, Mg 27 MG 6%
Phosphorus, P 267 MG 21%
Potassium, K 150 MG 3%
Sodium, Na 833 MG 36%
Zinc, Zn 12.5 MG 114%
Copper, Cu 0.1 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL 407 3.7g 85.2g 7.4g SPARK DETOXIFYING HOT CEREAL 417 16.7g 58.3g 15g BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM 0 0g 0g 0g DETOXIFYING HOT CEREAL 417 15g 56.7g 16.7g DETOXIFYING HOT CEREAL 400 16.7g 58.3g 11.7g FROSTED FLAKES CEREAL 367 3.3g 83.3g 3.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (36% DV).

About SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON

SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON contains 533 calories per 100g serving. It provides 10g of protein, 80g of carbohydrates, and 26.7g of fat. It also contains 6.7g of dietary fiber.

Compare SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON

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