SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 6.1 MG | 38% | |
| Vitamin B-6 | 0.6 MG | 36% | |
| Vitamin B-12 | 3.6 UG | 152% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10.9 MG | 61% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
- Good source of Riboflavin (40% DV).
- Good source of Niacin (38% DV).
- Good source of Vitamin B-6 (36% DV).
About SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS
SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 90.9g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, MALT FLAVOR, NATURAL FLAVOR, GELATIN. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Dietary Information
SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS include Vitamin B-12 (152% DV) , Iron, Fe (61% DV) , Vitamin C, total ascorbic acid (40% DV) , Riboflavin (40% DV) , and Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS gets 3% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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