SWEETENED SHREDDED COCONUT
467
Calories
6.7g
Protein
46.7g
Carbs
33.3g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
467
% Daily Value*
Total Fat 33.3g
43%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 167mg
7%
Total Carbohydrate 46.7g
17%
Dietary Fiber 6.7g
24%
Total Sugars 40g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6.7g
8%
Carbs
46.7g
54%
Fat
33.3g
38%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SWEETENED SHREDDED COCONUT
SWEETENED SHREDDED COCONUT contains 467 calories per 100g serving. It provides 6.7g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contains 6.7g of dietary fiber.
Compare SWEETENED SHREDDED COCONUT
See how SWEETENED SHREDDED COCONUT compares to other foods:
- SWEETENED SHREDDED COCONUT vs DOUBLE ACTING BAKING POWDER
- SWEETENED SHREDDED COCONUT vs CALAHUA, CREAM OF COCONUT
- SWEETENED SHREDDED COCONUT vs ORGANIC CREAMED UNSWEETENED COCONUT
- SWEETENED SHREDDED COCONUT vs ORGANIC CACAO POWDER
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.