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ORGANIC CREAMED UNSWEETENED COCONUT

Baking Additives & Extracts Edward & Sons Trading Co., Inc Branded
679 Calories
7.1g Protein
25g Carbs
64.3g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 57.1g 286%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 17.9g 64%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 25g 26%
Fat 64.3g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 536 MG 11%
Sodium, Na 36 MG 2%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
COCONUT MILK 125 1.3g 1.3g 12.5g PURE BAKING POWDER 0 0g 0g 0g ALL PURPOSE BAKING SODA 0 0g 0g 0g SWEET TREAT BROWNING 100 0g 26.7g 0g DOUBLE ACTING PURE BAKING POWDER 0 0g 0g 0g BAKING POWDER 714 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ORGANIC CREAMED UNSWEETENED COCONUT

ORGANIC CREAMED UNSWEETENED COCONUT is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25g of carbohydrates, and 64.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

ORGANIC COCONUT.

Dietary Information

ORGANIC CREAMED UNSWEETENED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CREAMED UNSWEETENED COCONUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, ORGANIC CREAMED UNSWEETENED COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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