SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 20 MG | 125% | |
| Vitamin B-6 | 2 MG | 118% | |
| Vitamin B-12 | 13.5 UG | 563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 600 MG | 26% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Zinc, Zn (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (131% of Daily Value per 100g).
- Rich source of Niacin (125% of Daily Value per 100g).
About SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 2.5g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, ARTIFICIAL FLAVOR), CORN SYRUP, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.
Dietary Information
SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS include Vitamin B-12 (563% DV) , Riboflavin (131% DV) , Niacin (125% DV) , Vitamin B-6 (118% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
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