SWEETENED FLAKES COCO RALLADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About SWEETENED FLAKES COCO RALLADO
SWEETENED FLAKES COCO RALLADO is a high-calorie food with 506 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 40g of carbohydrates, and 39g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT, SUGAR, WATER, PROPOLENE GLYCOL AND SODIUM METABISULPHITE.
Calorie Breakdown
At 506 calories per 100 grams, SWEETENED FLAKES COCO RALLADO gets 3% of its calories from protein, 32% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED FLAKES COCO RALLADO
See how SWEETENED FLAKES COCO RALLADO compares to other foods in terms of nutrition:
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