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SWEETENED DRIED BLUEBERRIES

Wholesome Snacks Jo-Lee Food Products, Inc. Branded
350 Calories
2.5g Protein
82.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 82.5g 30%
Dietary Fiber 7.5g 27%
Total Sugars 67.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 82.5g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Potassium, K 215 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC DRIED PINEAPPLE RINGS 300 5g 72.5g 0g PLANTAIN CHIPS 536 3.6g 64.3g 28.6g THICK AND CRUNCHY PLANTAIN CHIPS 536 3.6g 67.9g 28.6g NATURALLY BAKED CRUNCHY STRAWBERRY BANANA CHIPS 400 3.3g 93.3g 0g CRANBERRIES 350 0g 82.5g 0g WHOLE DRIED STRAWBERRIES 325 1.3g 82.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About SWEETENED DRIED BLUEBERRIES

SWEETENED DRIED BLUEBERRIES is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 82.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

BLUEBERRIES, SUGAR, SUNFLOWER OIL.

Dietary Information

SWEETENED DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 350 calories per 100 grams, SWEETENED DRIED BLUEBERRIES gets 3% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED DRIED BLUEBERRIES

See how SWEETENED DRIED BLUEBERRIES compares to other foods in terms of nutrition:

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