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SWEETENED CORN PUFF CEREAL WITH REAL COCOA

Cereal MOM'S BEST Branded
400 Calories
3.3g Protein
86.7g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 86.7g 32%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 86.7g 91%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.2 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).

About SWEETENED CORN PUFF CEREAL WITH REAL COCOA

SWEETENED CORN PUFF CEREAL WITH REAL COCOA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 86.7g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUGAR, CORN MEAL, CORN FLOUR, CORN SYRUP, COCONUT OIL, CORN BRAN, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, SALT, CALCIUM CARBONATE, CANOLA OIL, NATURAL FLAVOR, TRISODIUM PHOSPHATE.

Dietary Information

SWEETENED CORN PUFF CEREAL WITH REAL COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED CORN PUFF CEREAL WITH REAL COCOA include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWEETENED CORN PUFF CEREAL WITH REAL COCOA gets 3% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED CORN PUFF CEREAL WITH REAL COCOA

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