SWEETENED CONDENSED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 83 MG | 4% |
About SWEETENED CONDENSED MILK
SWEETENED CONDENSED MILK is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
SUGAR, WATER, MILK SOLIDS, CARRAGEENAN 407
Calorie Breakdown
At 300 calories per 100 grams, SWEETENED CONDENSED MILK gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEETENED CONDENSED MILK
See how SWEETENED CONDENSED MILK compares to other foods in terms of nutrition:
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- SWEETENED CONDENSED MILK vs 2% REDUCED FAT MILK
- SWEETENED CONDENSED MILK vs FAT FREE MILK
- SWEETENED CONDENSED MILK vs FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.