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SWEETENED CHERRIES

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
434 Calories
5.7g Protein
62.3g Carbs
24.5g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 434
% Daily Value*
Total Fat 24.5g 31%
Saturated Fat 15.1g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 62.3g 23%
Dietary Fiber 5.7g 20%
Total Sugars 49.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 62.3g 67%
Fat 24.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 3.4 MG 19%
Sodium, Na 19 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC WHOLE CASHEWS, ROASTED & SALTED, ROASTED & SALTED 571 17.9g 32.1g 50g HONEY ROASTED PEANUTS, HONEY ROASTED 571 21.4g 28.6g 42.9g WHOLE FOODS MARKET, WALNUTS COMBO, MEDIUM SPICES, MEDIUM SPICES 679 14.3g 14.3g 64.3g VEGA, SAVI SEED KARMALIZED 714 21.4g 42.9g 32.1g OLOMOMO, ALMONDS, MANGO CHIPOTLE ZINGER, MANGO CHIPOTLE ZINGER 581 18.6g 34.9g 39.5g OLOMOMO, ALMONDS, CHAI BLISS, CHAI BLISS 581 18.6g 34.9g 39.5g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SWEETENED CHERRIES

SWEETENED CHERRIES is a high-calorie food with 434 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 62.3g of carbohydrates, and 24.5g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA), DRIED SWEETENED CHERRIES (RED TART CHERRIES, SUGAR AND EXPELLER PRESSED SUNFLOWER OIL), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA**, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

SWEETENED CHERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 434 calories per 100 grams, SWEETENED CHERRIES gets 5% of its calories from protein, 57% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED CHERRIES

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