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SWEET WHOLE KERNEL CORN, SWEET

Canned Vegetables General Mills, Inc. Branded
56 Calories
2.4g Protein
12.8g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.8g 80%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 136 MG 3%
Sodium, Na 168 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL GOLDEN CORN 64 0.8g 11.2g 0.8g SWEET PEAS 62 3.1g 10.8g 0.4g CUT HEARTS OF PALM 30 3g 5g 0g ORGANIC, WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g MUSHROOM PIECES & STEMS 22 1.8g 3.5g 0g QUARTERED ARTICHOKE HEARTS IN BRINE 33 1.7g 5.8g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SWEET WHOLE KERNEL CORN, SWEET

SWEET WHOLE KERNEL CORN, SWEET is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.8g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GOLDEN WHOLE KERNEL CORN, WATER, SALT.

Dietary Information

SWEET WHOLE KERNEL CORN, SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, SWEET WHOLE KERNEL CORN, SWEET gets 17% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET WHOLE KERNEL CORN, SWEET

See how SWEET WHOLE KERNEL CORN, SWEET compares to other foods in terms of nutrition:

More in Canned Vegetables

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