SWEET WHOLE KERNEL CORN, SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
About SWEET WHOLE KERNEL CORN, SWEET
SWEET WHOLE KERNEL CORN, SWEET is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.6g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GOLDEN WHOLE KERNEL CORN, WATER, SUGAR, SALT.
Dietary Information
SWEET WHOLE KERNEL CORN, SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, SWEET WHOLE KERNEL CORN, SWEET gets 15% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET WHOLE KERNEL CORN, SWEET
See how SWEET WHOLE KERNEL CORN, SWEET compares to other foods in terms of nutrition:
- SWEET WHOLE KERNEL CORN, SWEET vs QUARTERED ARTICHOKE HEARTS
- SWEET WHOLE KERNEL CORN, SWEET vs GERMAN STYLE SAUERKRAUT
- SWEET WHOLE KERNEL CORN, SWEET vs EXTRA CRISPY GOLD'N WHITE WHOLE KERNEL CORN
- SWEET WHOLE KERNEL CORN, SWEET vs WHOLE KERNEL GOLDEN CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.