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EXTRA CRISPY GOLD'N WHITE WHOLE KERNEL CORN

Canned Vegetables Faribault Foods, Inc. Branded
56 Calories
1.6g Protein
10.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 13%
Carbs 10.4g 81%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 128 MG 3%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
STIR-FRY CUT BABY CORN 92 2.3g 19.2g 0g MAIZ BLANCO 57 1.6g 14.8g 0.4g FIRE-ROASTED DICED GREEN CHILES 33 0g 6.7g 0g SLICED BAMBOO SHOOTS 18 0g 3.5g 0g DICED GREEN CHILES 17 0g 6.7g 0g FIRE ROASTED DICED GREEN CHILES 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About EXTRA CRISPY GOLD'N WHITE WHOLE KERNEL CORN

EXTRA CRISPY GOLD'N WHITE WHOLE KERNEL CORN is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 10.4g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER AND SALT.

Dietary Information

EXTRA CRISPY GOLD'N WHITE WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, EXTRA CRISPY GOLD'N WHITE WHOLE KERNEL CORN gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EXTRA CRISPY GOLD'N WHITE WHOLE KERNEL CORN

See how EXTRA CRISPY GOLD'N WHITE WHOLE KERNEL CORN compares to other foods in terms of nutrition:

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Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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