SWEET TAMARIND, SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (23% DV).
About SWEET TAMARIND, SWEET
SWEET TAMARIND, SWEET is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 8.3g of carbohydrates, and 66.7g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SUGAR & TAMARIND PULP.
Dietary Information
SWEET TAMARIND, SWEET is considered very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET TAMARIND, SWEET include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, SWEET TAMARIND, SWEET gets 0% of its calories from protein, 79% from carbohydrates, and 1429% from fat. This is lower than most foods and comparable to fruits and vegetables.
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