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SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

Canned Tuna Target Stores Branded
114 Calories
20g Protein
5.7g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 471mg 20%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 20g 40%
Vitamin D 109mcg 545%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 76%
Carbs 5.7g 22%
Fat 0.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 286 MG 6%
Sodium, Na 471 MG 20%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
BUMBLE BEE, SOLID WHITE ALBACORE IN WATER 125 28.6g 0g 0.9g BUMBLE BEE, ALBACORE TUNA, SUNDRIED TOMATOES & OLIVE OIL 250 21.4g 1.8g 16.1g CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER 107 23.2g 0g 1.8g BUMBLE BEE, PRIME FILLET, SOLID WHITE ALBACORE TUNA IN WATER 125 28.6g 0g 0.9g BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL 196 26.8g 0g 8.9g BUMBLE BEE, PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL 129 19.4g 0g 4.0g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 5.7g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

TUNA, WATER, ONION, SUGAR, VEGETABLE BROTH (CONTAINS SOY), TOMATO PASTE, SUNFLOWER OIL, SEA SALT, VINEGAR, CHILI, GARLIC, OLEORESIN PAPRIKA (COLOR).

Dietary Information

SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY gets 70% of its calories from protein, 20% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

See how SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY compares to other foods in terms of nutrition:

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