Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

Canned Tuna Wal-Mart Stores, Inc. Branded
108 Calories
20.3g Protein
6.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 486mg 21%
Total Carbohydrate 6.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 5%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.3g 75%
Carbs 6.8g 25%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 297 MG 6%
Sodium, Na 486 MG 21%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
BUMBLE BEE, OMEGA 3 ALBACORE TUNA 141 22.5g 1.4g 2.8g WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE 108 23.0g 0g 2.0g WILD-CAUGHT ALBACORE IN WATER 113 22.5g 0g 2.1g NO SALT ADDED ALBACORE WILD TUNA 118 24.7g 0g 2.9g NO SALT ADDED ALBACORE WILD TUNA 141 24.7g 0g 4.7g PREMIUM TUNA CHUNK WHITE ALBACORE IN WATER, CHUNK WHITE ALBACORE 107 23.2g 0g 1.8g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 6.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, SUGAR, WATER, VINEGAR, TOMATO PASTE, RED PEPPERS, GARLIC, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, OLEORESIN PAPRIKA, DRIED RED PEPPER, XANTHAN GUM.

Dietary Information

SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY gets 75% of its calories from protein, 25% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

See how SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY
Hi! Ask me anything about SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY — nutrition, recipes, health benefits, or meal ideas.