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SWEET & SAVORY TRAIL MIX, SWEET & SAVORY

Popcorn, Peanuts, Seeds & Related Snacks Ellis Pecan Co., Inc. Branded
533 Calories
16.7g Protein
40g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 40g 41%
Fat 40g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Potassium, K 233 MG 5%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AVOCADO OIL AIR POPPED SEA SALT POPCORN, AVOCADO OIL SEA SALT 500 10g 63.3g 23.3g REAL BUTTER MICROWAVE POPCORN, REAL BUTTER 486 8.6g 57.1g 28.6g SALT & PEPPER CASHEWS, SALT & PEPPER 571 17.9g 28.6g 46.4g CHEDDAR CHEESE SERIOUSLY SHARP POPCORN, CHEDDAR CHEESE 607 10.7g 32.1g 46.4g WALNUT SUPERFOOD BITES, WALNUT 375 6.3g 62.5g 15.6g EXTRA BUTTER MOVIE THEATRE POPCORN, EXTRA BUTTER 143 0g 10.7g 10.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (26% DV).

About SWEET & SAVORY TRAIL MIX, SWEET & SAVORY

SWEET & SAVORY TRAIL MIX, SWEET & SAVORY is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HOT & SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION, GARLIC, NATURAL FLAVOR [CONTAINS SOY LECITHIN], NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT ADDED TO PREVENT CAKING, AND PEANUT OIL), CORN NUGGETS (NGMO CORN, NGMO CANOLA OIL, AND SEA SALT), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, SALT, BUTTER), HONEY ROASTED SESAME STICKS [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEIET POWDER (COLOR), TURMERIC (COLOR)], ALMONDS (COTTONSEED OIL, SALT).

Dietary Information

SWEET & SAVORY TRAIL MIX, SWEET & SAVORY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SAVORY TRAIL MIX, SWEET & SAVORY include Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SWEET & SAVORY TRAIL MIX, SWEET & SAVORY gets 13% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET & SAVORY TRAIL MIX, SWEET & SAVORY

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