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SWEET & SALTY MIX

Popcorn, Peanuts, Seeds & Related Snacks Tropical Foods Inc. Branded
550 Calories
17.5g Protein
35g Carbs
40g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 40g 51%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 19%
Carbs 35g 38%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 238 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NICE!, DELUXE MIXED NUTS ROASTED WITH SEA SALT 643 17.9g 21.4g 57.1g ROAST ALMONDS 571 21.4g 25g 46.4g PARTY PEANUTS, ROASTED & SALTED 567 26.7g 20g 50g SUPERIOR NUT COMPANY, SALTED ROASTED ALMONDS 667 20g 20g 56.7g SUPERIOR NUT COMPANY, NATURAL WHOLE ALMONDS 567 20g 20g 46.7g GK SNACKS, DELUXE MIXED NUTS 600 16.7g 23.3g 53.3g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About SWEET & SALTY MIX

SWEET & SALTY MIX is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 35g of carbohydrates, and 40g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (CANOLA OIL, SALT), CHOCOLATE FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, CANOLA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), ALMONDS (CANOLA OIL, RAISINS (SUNFLOWER OIL).

Dietary Information

SWEET & SALTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 550 calories per 100 grams, SWEET & SALTY MIX gets 13% of its calories from protein, 25% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET & SALTY MIX

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