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SWEET POTATOES BUTTERNUT SQUASH DICED ONIONS W/THYME

Pre-Packaged Fruit & Vegetables TH Kitchens, LP Branded
52 Calories
1.0g Protein
13.5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 13.5g 5%
Dietary Fiber 2.1g 8%
Total Sugars 3.1g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.9mg 5%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 7%
Carbs 13.5g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 281 MG 6%
Sodium, Na 21 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ROBINSON FRESH COLLARD GREENS, 16 OZ 29 3.5g 5.9g 0.6g ROBINSON FRESH COLLARD GREENS, 32 OZ 29 3.5g 5.9g 0.6g SHREDDED COLLARD GREENS 29 3.5g 5.9g 0.6g SHREDDED COLLARD GREENS 29 3.5g 5.9g 0.6g ROBINSON FRESH MUSTARD GREENS, 16 OZ 29 3.5g 4.7g 0.6g ROBINSON FRESH TURNIP GREENS, 16 OZ 29 2.4g 7.1g 0.6g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).

About SWEET POTATOES BUTTERNUT SQUASH DICED ONIONS W/THYME

SWEET POTATOES BUTTERNUT SQUASH DICED ONIONS W/THYME is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 13.5g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ONION, SWEET POTATOES, BUTTERNUT SQUASH, THYME.

Dietary Information

SWEET POTATOES BUTTERNUT SQUASH DICED ONIONS W/THYME is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, SWEET POTATOES BUTTERNUT SQUASH DICED ONIONS W/THYME gets 8% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET POTATOES BUTTERNUT SQUASH DICED ONIONS W/THYME

See how SWEET POTATOES BUTTERNUT SQUASH DICED ONIONS W/THYME compares to other foods in terms of nutrition:

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