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SWEET POTATO WRAPS

Mexican Dinner Mixes GS1 Ireland Branded
214 Calories
4.8g Protein
31.0g Carbs
4.8g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 31.0g 11%
Dietary Fiber 16.7g 60%
Total Sugars 9.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 12%
Carbs 31.0g 76%
Fat 4.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 1.9 MG 11%
Sodium, Na 476 MG 21%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TOSTADAS 481 7.4g 66.7g 22.2g TOSTADAS 485 6.1g 63.6g 21.2g GUERRERO, TOSTADAS 478 8.7g 65.2g 21.7g GONZALEZ, GUADALAJARA TOSTADAS 387 9g 82.7g 2.2g VALU TIME, TACO SHELLS 469 6.3g 65.6g 18.8g CASA FIESTA, 12 TACO SHELLS 469 6.3g 65.6g 18.8g

Nutrition Highlights

  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About SWEET POTATO WRAPS

SWEET POTATO WRAPS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 31.0g of carbohydrates, and 4.8g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, SWEET POTATO FLOUR, MIXED WHOLEGRAIN FLOURS (SORGHUM FLOUR BROWN RICE FLOUR. MILLET FLOUR, BROWN TEFF FLOUR, QUINOA FLOUR, AMARANTH FLOUR. BUCKWHEAT FLOUR). POTATO FLOUR. CORN STARCH. TAPIOCA STARCH, CELLULOSE, INULIN, XANTHAN GUM. PEA PROTEIN, CULTURED DEXTROSE, GUAR GUM, MONO & DIGLYCERIDES, SALT PSYLLIUM HUSK. SUNFLOWER OIL, CANOLA OIL, SOURDOUGH (FERMENTED FROM QUINOA, CORN AND RICE FLOUR), CELLULOSE GUM, CARROT POWDER, CITRIC ACID (A MOLD INHIBITOR). YEAST. MALIC ACID A MOLD INHIBITOR). TOMATO POWDER, TARTARIC ACID (A MOLD INHIBITOR), SODIUM BICARBONATE. MONOCALCIUM PHOSPHATE. ASCORBIC ACID, GLUCONO DELTA LACTONE. SORBIC ACID (A MOLD INHIBITOR).

Dietary Information

SWEET POTATO WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO WRAPS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SWEET POTATO WRAPS gets 9% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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