GONZALEZ, GUADALAJARA TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (38% DV).
About GONZALEZ, GUADALAJARA TOSTADAS
GONZALEZ, GUADALAJARA TOSTADAS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 82.7g of carbohydrates, and 2.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN FLOUR, VEGETABLE OIL, SEA SALT, (IT MAY CONTAIN ONE OF THE FOLLOWING: CORN OIL PALMOLEIN, SOY)
Dietary Information
GONZALEZ, GUADALAJARA TOSTADAS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GONZALEZ, GUADALAJARA TOSTADAS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, GONZALEZ, GUADALAJARA TOSTADAS gets 9% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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