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CORN SOFT TACO TORTILLAS, CORN

Mexican Dinner Mixes Supervalu, Inc. Branded
220 Calories
4g Protein
36g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 36g 13%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 4mg 22%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 10%
Carbs 36g 86%
Fat 2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 4 MG 22%
Potassium, K 220 MG 5%
Sodium, Na 90 MG 4%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
EL MOLINERO, CORN TORTILLAS 208 4.2g 45.8g 2.7g AUTHENTIC WHITE CORN TORTILLAS 220 4g 44g 3g WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 42.6g 3.2g UTZ, BLUE CORN TORTILLAS 500 7.1g 60.7g 28.6g FLOUR MEDIUM SOFT TACO SIZE TORTILLAS, FLOUR 298 6.4g 48.9g 8.5g WHITE CORN RESTAURANT STYLE TORTILLAS, WHITE CORN 213 4.3g 42.6g 3.2g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).

About CORN SOFT TACO TORTILLAS, CORN

CORN SOFT TACO TORTILLAS, CORN is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 36g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

GROUND CORN TREATED WITH LIME, WATER, PROPIONIC ACID (TO PRESERVE FRESHNESS) GUAR GUM, CELLULOSE GUM, BENZOIC ACID (PRESERVATIVE) PHOSPHORIC ACID, ENZYMES, DEXTROSE, CALCIUM SULFATE, SODIUM HYDROXIDE, METHYL AND PROPYL PARABENS.

Dietary Information

CORN SOFT TACO TORTILLAS, CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN SOFT TACO TORTILLAS, CORN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, CORN SOFT TACO TORTILLAS, CORN gets 7% of its calories from protein, 65% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CORN SOFT TACO TORTILLAS, CORN

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