SWEET POTATO SNACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About SWEET POTATO SNACKERS
SWEET POTATO SNACKERS is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 26.3g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
SWEET POTATO FILLING (SWEET POTATOES, POTATOES, SUGAR, CINNAMON, VANILLA), DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SUGAR, SALT, YEAST, CALCIUM PROPIONATE, TURMERIC).
Dietary Information
SWEET POTATO SNACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET POTATO SNACKERS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 202 calories per 100 grams, SWEET POTATO SNACKERS gets 7% of its calories from protein, 52% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEET POTATO SNACKERS
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