SWEET POTATO PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 283 MG | 12% |
About SWEET POTATO PIE
SWEET POTATO PIE is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 40.7g of carbohydrates, and 8.9g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SWEET POTATO, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, NONFAT MILK, CORN SYRUP, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, WHEY, SPICES, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), CAROB BEAN GUM, AGAR, VANILLA EXTRACT, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
Calorie Breakdown
At 257 calories per 100 grams, SWEET POTATO PIE gets 7% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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