SWEET POTATO PIE vs CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 12 nutrient categories
SWEET POTATO PIE: 6
vs
CRUNCH MINI DONUTS: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO PIE | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 257 cal | 444 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 40.7 g | 64.8 g | |
| Fat | 8.9 g | 20.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 315 MG |