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SWEET POTATO ORGANIC FLOUR

Flours & Corn Meal Edward & Sons Trading Co., Inc Branded
367 Calories
6.7g Protein
83.3g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 83.3g 30%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 26.7mg 148%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 26.7 MG 148%
Sodium, Na 233 MG 10%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
PREMIUM CORN FLAKE CRUMBS 357 7.1g 82.1g 0g ENRICHED, BLEACHED, PRE-SIFTED ALL PURPOSE FLOUR 367 10g 76.7g 0g UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR 367 10g 73.3g 0g BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR 367 10g 73.3g 0g BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR 367 10g 73.3g 0g GLUTEN-FREE COCONUT FLOUR 400 13.3g 60g 13.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (148% of Daily Value per 100g).

About SWEET POTATO ORGANIC FLOUR

SWEET POTATO ORGANIC FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC SWEET POTATO.

Dietary Information

SWEET POTATO ORGANIC FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO ORGANIC FLOUR include Iron, Fe (148% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SWEET POTATO ORGANIC FLOUR gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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