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SWEET ORGANIC PEAS, SWEET

Frozen Vegetables Giant Eagle, Inc. Branded
82 Calories
4.7g Protein
14.1g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.5mg 9%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 25%
Carbs 14.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 153 MG 3%
Sodium, Na 106 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CAULIFLOWER FLORETS 29 1.2g 4.7g 0g MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS 58 2.3g 12.8g 0g VEGETABLES FOR CAJUN GUMBO 51 1.3g 11.4g 0g STEAMABLE BROCCOLI FLORETS 35 3.5g 5.9g 0g CRINKLE CUT CARROTS 41 1.2g 8.2g 0g MINI COB CORN 82 2.4g 18.8g 0.6g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About SWEET ORGANIC PEAS, SWEET

SWEET ORGANIC PEAS, SWEET is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC PEAS.

Dietary Information

SWEET ORGANIC PEAS, SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, SWEET ORGANIC PEAS, SWEET gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET ORGANIC PEAS, SWEET

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More in Frozen Vegetables

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