MINI COB CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.6g per 100g).
About MINI COB CORN
MINI COB CORN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 18.8g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CORN.
Dietary Information
MINI COB CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, MINI COB CORN gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MINI COB CORN
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