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SWEET 'N SPICY MIX

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
536 Calories
17.9g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.6mg 20%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 35.7g 38%
Fat 39.3g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 471 MG 10%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BERRY BLISS TRAIL MIX 455 12.1g 45.5g 27.3g SMOKED SUPREME NUT MIX 600 20g 20g 53.3g SALTED MIXED NUTS 50% PEANUTS 643 21.4g 17.9g 53.6g NUTTY DARK CHOCOLATE CHERRY TRAIL MIX 500 14.3g 50g 32.1g NUTS & DARK CHOCOLATE TRAIL MIX 571 14.3g 39.3g 46.4g PEANUTS 571 25g 17.9g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SWEET 'N SPICY MIX

SWEET 'N SPICY MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BUTTER TOFFEE PEANUTS (ROASTED PEANUTS [PEANUTS, CORN OIL], SUGAR, SALTED BUTTER [PASTEURIZED CREAM {MILK}, SALT], SALT). HOT PEANUTS (PEANUTS [PEANUTS, PEANUT AND/OR SUNFLOWER OIL], HOT SEASONING [SALT, SUGAR, SPICES, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE WITH NOT MORE THAN 2% SILICON DIOXIDE - A PROCESSING AID]). HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL, TAPIOCA DEXTRIN, HONEY, SALT). HONEY SESAME STICKS (YELLOW CORN MASA, SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, CORN STARCH, HONEY], TACK BLEND [MALTODEXTRIN, XANTHAN GUM], POTATO STARCH, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]). HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH- MODIFIED]).

Dietary Information

SWEET 'N SPICY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET 'N SPICY MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SWEET 'N SPICY MIX gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET 'N SPICY MIX

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