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SWEET MIDDLES

Cookies & Biscuits Rich Products Corporation Branded
500 Calories
2.8g Protein
72.2g Carbs
22.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 389mg 17%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.8g 10%
Total Sugars 47.2g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 72.2g 74%
Fat 22.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 389 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE COOKE CAKES 312 6.3g 75g 0g SHORTBREAD COOKIES WITH SPRINKLES 448 3.5g 72.4g 17.2g SOFT & CHEWY WRAPPED COOKIES 500 6.7g 60g 26.7g MERINGUE COOKIES 333 3.3g 83.3g 0g SIMPLY DELICIOUS ALL NATURAL COOKIES 464 3.6g 60.7g 25g PREMIUM MINI COOKIES 500 6.7g 63.3g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About SWEET MIDDLES

SWEET MIDDLES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 72.2g of carbohydrates, and 22.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], VITAMIN A PALMITATE), PALM AND SOYBEAN OILS, INVERT SUGAR, COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, SALT, POLYSORBATE 60, CORN SYRUP SOLIDS, WHEY (A MILK DERIVATIVE), CALCIUM PHOSPHATE, EGG WHITES.

Calorie Breakdown

At 500 calories per 100 grams, SWEET MIDDLES gets 2% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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