SWEET MIDDLES vs SOFT & CHEWY WRAPPED COOKIES
Nutrition comparison per 100 g serving
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SOFT & CHEWY WRAPPED COOKIES wins in 4 out of 10 nutrient categories
SWEET MIDDLES: 2
vs
SOFT & CHEWY WRAPPED COOKIES: 4
(4 ties)
Overview
| Nutrient | SWEET MIDDLES | SOFT & CHEWY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 72.2 g | 60 g | |
| Fat | 22.2 g | 26.7 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MIDDLES | SOFT & CHEWY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET MIDDLES | SOFT & CHEWY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 3.6 MG | |
| Sodium, Na | 389 MG | 367 MG |