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SWEET KALE CHOPPED SALAD KIT, SWEET KALE

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
180 Calories
5g Protein
13g Carbs
12g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars 8g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.4mg 8%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 17%
Carbs 13g 43%
Fat 12g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 300 MG 6%
Sodium, Na 170 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ROMAINE HEARTS 18 1.2g 3.5g 0g SEASONED BRUSSELS SPROUTS 59 3.5g 9.4g 2.4g FRESH CELERY STICKS 18 1.2g 3.5g 0g ORGANIC RUSSET POTATOES 74 2.0g 17.6g 0g SHREDDED ICEBERG LETTUCE 12 1.2g 2.4g 0g CARROTS CHIPS, CARROTS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SWEET KALE CHOPPED SALAD KIT, SWEET KALE

SWEET KALE CHOPPED SALAD KIT, SWEET KALE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 13g of carbohydrates, and 12g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC COLESLAW DRESSING (WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICES [ORGANIC CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA), BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS (ROASTED WITH SALT ADDED), RADICCHIO, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 180 calories per 100 grams, SWEET KALE CHOPPED SALAD KIT, SWEET KALE gets 11% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET KALE CHOPPED SALAD KIT, SWEET KALE

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