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SWEET KALE CHOPPED SALAD KIT

Pre-Packaged Fruit & Vegetables GOOD & GATHER Branded
160 Calories
3g Protein
16g Carbs
11g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1mg 6%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 10%
Carbs 16g 53%
Fat 11g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 250 MG 5%
Sodium, Na 160 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SWEET KALE CHOPPED SALAD KIT

SWEET KALE CHOPPED SALAD KIT is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 16g of carbohydrates, and 11g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES (GREEN CABBAGE, BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO), POPPYSEED DRESSING (SOYBEAN OIL, SUGAR, APPLE CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEEDS, EGG YOLK, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED ONION, DRIED LEMON PEEL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PUMPKIN SEED KERNELS, CANOLA OIL, SALT).

Calorie Breakdown

At 160 calories per 100 grams, SWEET KALE CHOPPED SALAD KIT gets 8% of its calories from protein, 40% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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