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SWEET HAWAIIAN BUN!

Prepared Subs & Sandwiches THORNTONS Branded
224 Calories
15.7g Protein
23.3g Carbs
7.1g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 871mg 38%
Total Carbohydrate 23.3g 8%
Dietary Fiber 0.5g 2%
Total Sugars 8.6g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 34%
Carbs 23.3g 51%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.3 MG 7%
Sodium, Na 871 MG 38%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
PANINI PEPPEROLI 299 17.1g 22.2g 16.2g SEAFOOD SALAD DELI SANDWICH 206 7.1g 26.2g 9.5g PANINI AL FRESCO 308 18.0g 20.5g 17.1g EGG SALAD ON A CROISSANT 251 9.6g 16.6g 16.6g CLASSIC ITALIAN STYLE PREMIUM SANDWICHES 241 13.6g 17.3g 12.3g CHICKEN SALAD ON FRESHLY SLICED BREAD 227 9.2g 31.2g 8.5g

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • Good source of Sodium, Na (38% DV).

About SWEET HAWAIIAN BUN!

SWEET HAWAIIAN BUN! is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.7g of protein, 23.3g of carbohydrates, and 7.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

SMOKED HAM (CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, SUGAR, DEXTROSE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAWAIIAN BUN (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATEM RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, WHEY, YEAST, NONFAT MILK, SALT, WHEAT GLUTEN, DATEM, SOY FLOUR, DEGERMINATED YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, SORBIC ACID PRESERVATIVE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE, MONO- & SILICATE DIGLYCERIDES, CALCIUM), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]).

Dietary Information

Notable micronutrients in SWEET HAWAIIAN BUN! include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, SWEET HAWAIIAN BUN! gets 28% of its calories from protein, 42% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEET HAWAIIAN BUN!

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