SWEET CURRY CASHEW & FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About SWEET CURRY CASHEW & FRUIT
SWEET CURRY CASHEW & FRUIT is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 40.5g of carbohydrates, and 35.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS*, RAISINS*, COCONUT NECTAR*, COCONUT*, CURRY (MUSTARD)*, SEA SALT, CAYENNE*.
Dietary Information
SWEET CURRY CASHEW & FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET CURRY CASHEW & FRUIT include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, SWEET CURRY CASHEW & FRUIT gets 11% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEET CURRY CASHEW & FRUIT
See how SWEET CURRY CASHEW & FRUIT compares to other foods in terms of nutrition:
- SWEET CURRY CASHEW & FRUIT vs MORNING COMMUTER APPLE CINNAMON OAT CLUSTERS, DARK CHOCOLATE COFFEE BEANS, DRIED CRANBERRIES, DRY ROASTED SALTED PEANUTS, AND BANANA CHIPS TRAIL MIX, MORNING COMMUTER
- SWEET CURRY CASHEW & FRUIT vs CHOCOLATEY DOUBLE DRIZZLE SWEET & SALTY KETTLE CORN WITH DARK & WHITE CHOCOLATEY DRIZZLES, CHOCOLATEY DOUBLE DRIZZLE
- SWEET CURRY CASHEW & FRUIT vs ROASTED SALTED CASHEWS, ROASTED SALTED
- SWEET CURRY CASHEW & FRUIT vs UNSALTED PEANUTS, UNSALTED
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