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SWEET & CRUNCHY BLEND

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
538 Calories
11.5g Protein
50g Carbs
34.6g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 34.6g 44%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 38.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 12%
Carbs 50g 52%
Fat 34.6g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 269 MG 6%
Sodium, Na 192 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOLIDAY NUT CRUNCH SNACK 500 10g 46.7g 30g WORLD FOOD PRODUCTS, INC., MIXED NUTS 633 16.7g 13.3g 63.3g WORLD FOOD PRODUCTS INC, CHOCO-NUT TRAIL MIX 432 14.3g 57.1g 21.4g WORLD FOOD PRODUCTS INC, YOGURT PRETZELS 475 5g 75g 17.5g WORLD FOOD PRODUCTS INC, PUMPKIN SEEDS 446 17.9g 53.6g 19.3g VERMONT NUT FREE CHOCOLATES, MINI-TWISTS PRETZELS, WHITE CHOCOLATE 526 5.3g 65.8g 26.3g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (3.8g per 100g).

About SWEET & CRUNCHY BLEND

SWEET & CRUNCHY BLEND is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 50g of carbohydrates, and 34.6g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER [CREAM, SALT], SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, PEANUT OIL AND/OR COTTONSEED OIL, SALT), CANDY COATED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA], PEANUTS, SUGAR, CORN OIL, LESS THAN 1% OF ARTIFICIAL COLOR [INCLUDES TITANIUM DIOXIDE, RED 40 LAKE], ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE), CINNAMON TOASTED ALMONDS (SUGAR, ALMONDS, BUTTER [CREAM, SALT], CINNAMON, SALT), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), GLAZED PECANS (PECANS, SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, BROWN SUGAR, TAPIOCA DEXTRIN, CANOLA OIL, SALT, SOY LECITHIN, NATURAL FLAVOR).

Calorie Breakdown

At 538 calories per 100 grams, SWEET & CRUNCHY BLEND gets 9% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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