Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HOLIDAY NUT CRUNCH SNACK

Popcorn, Peanuts, Seeds & Related Snacks Garden of Light Inc. Branded
500 Calories
10g Protein
46.7g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 12%
Carbs 46.7g 54%
Fat 30g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED LOW SODIUM ALMONDS, LIGHTLY SALTED 605 20.9g 16.3g 55.8g TRAIL MIX, SALSA 536 17.9g 35.7g 39.3g ORIGINAL CLUSTERS OF ALMONDS, PECANS AND GOURMET POPCORN SNACK COVERED IN OUR AMAZING GLAZE, ORIGINAL 516 6.5g 67.7g 25.8g CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS 513 15.4g 46.2g 30.8g ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT 571 17.9g 25g 50g ROASTED & SALTED CASHEWS, ROASTED & SALTED 571 17.1g 28.6g 45.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About HOLIDAY NUT CRUNCH SNACK

HOLIDAY NUT CRUNCH SNACK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, ORGANIC HONEY, CERTIFIED GLUTEN FREE OATS, BROWN RICE, WALNUTS, BROWN RICE SYRUP, PECANS, EVAPORATED CANE JUICE, EXPELLER PRESSED CANOLA OIL TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, SEA SALT, CORN STARCH, RICE BRAN EXTRACT, CARAMEL COLOR.

Calorie Breakdown

At 500 calories per 100 grams, HOLIDAY NUT CRUNCH SNACK gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOLIDAY NUT CRUNCH SNACK

See how HOLIDAY NUT CRUNCH SNACK compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HOLIDAY NUT CRUNCH SNACK
Hi! Ask me anything about HOLIDAY NUT CRUNCH SNACK — nutrition, recipes, health benefits, or meal ideas.