SWEET CORN TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About SWEET CORN TAMALES
SWEET CORN TAMALES is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 26.1g of carbohydrates, and 12.0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SWEET CORN, ROASTED POBLANO CHILES (POBLANO CHILES, EXPELLER PRESSED CANOLA OIL), MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), CORN MASA FLOUR (CORN TREATED WITH LIME), BUTTER (PASTEURIZED CREAM), ORGANIC SUGAR, EXPELLER PRESSED CANOLA OIL, ALUMINUM FREE BAKING POWDER, SALT.
Calorie Breakdown
At 225 calories per 100 grams, SWEET CORN TAMALES gets 13% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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