SWEET CORN TAMALES vs CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER

Nutrition comparison per 100 g serving

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SWEET CORN TAMALES wins in 5 out of 10 nutrient categories

SWEET CORN TAMALES: 5 vs CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER: 4 (1 ties)

Overview

Nutrient	SWEET CORN TAMALES	CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER	Winner
Calories	225 cal	133 cal
Protein	7.0 g	5.9 g
Carbs	26.1 g	23.9 g
Fat	12.0 g	1.8 g
Fiber	4.2 g	2 g
Sugar	0 g	0 g	Tie

Mineral	SWEET CORN TAMALES	CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER
Calcium, Ca	127 MG	12 MG
Iron, Fe	2.8 MG	1.2 MG
Potassium, K	0 MG	84 MG
Sodium, Na	282 MG	133 MG

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