SWEET CORN TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 296 MG | 13% |
About SWEET CORN TAMALES
SWEET CORN TAMALES is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 43.7g of carbohydrates, and 7.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CORN KERNELS (CORN, WATER, SUGAR, SALT), CORN (CORN TREATED WITH LIME WATER), BUTTER, SUGAR, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
Calorie Breakdown
At 246 calories per 100 grams, SWEET CORN TAMALES gets 5% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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