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SWEET CORN FLATBREAD, SWEET CORN

Mexican Dinner Mixes Espamex Foods, Inc. Branded
373 Calories
6.7g Protein
64g Carbs
9.3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 413mg 18%
Total Carbohydrate 64g 23%
Dietary Fiber 4g 14%
Total Sugars 17.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 64g 80%
Fat 9.3g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 413 MG 18%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SOY FREE CHICKPEA TOFU 82 4.7g 11.8g 1.2g FLOUR STREET TACO STYLE TORTILLAS, FLOUR 314 7.8g 49.0g 8.8g FLOUR ORGANIC 8-INCH TORTILLAS, FLOUR 311 6.7g 46.7g 10g FLOUR ORGANIC 10-INCH TORTILLAS, FLOUR 310 7.0g 47.9g 9.9g FLOUR TORTILLAS, FLOUR 295 8.2g 49.2g 8.2g FLOUR 6-INCH TORTILLAS, FLOUR 290 9.7g 54.8g 4.8g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About SWEET CORN FLATBREAD, SWEET CORN

SWEET CORN FLATBREAD, SWEET CORN is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 64g of carbohydrates, and 9.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

HOMINY CORN, SWEET CORN, CORN FLOUR, SUGAR, CHEESE, MARGARINE, WATER, SALT, POTASSIUM SORBATE

Calorie Breakdown

At 373 calories per 100 grams, SWEET CORN FLATBREAD, SWEET CORN gets 7% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET CORN FLATBREAD, SWEET CORN

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