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SWEET CORN

Frozen Vegetables Pinnacle Foods Group LLC Branded
84 Calories
3.2g Protein
15.8g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.8g 6%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 16%
Carbs 15.8g 79%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 274 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC STEAM IN BAG MUKIMAME 106 10.6g 8.2g 4.7g ORGANIC STEAM IN BAG CHOPPED KALE 31 2.5g 3.7g 0g ORGANIC STEAM IN BAG CHOPPED SPINACH 31 3.7g 3.7g 0g ORGANIC STEAM IN BAG WHOLE GREEN BEANS 31 1.2g 6.2g 0g ORGANIC STEAM IN BAG BROCCOLI FLORETS 35 1.2g 4.7g 0g POTATO, GREEN BEAN & RED PEPPER ORGANIC STEAM IN BAG BLEND, POTATO, GREEN BEAN & RED PEPPER 56 1.3g 11.9g 0g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About SWEET CORN

SWEET CORN is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 15.8g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, SWEET CORN gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET CORN

See how SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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