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SWEET CHILLI FLATBREADS THINS, SWEET CHILLI

Crackers & Biscotti The Ryvita Company Ltd. Branded
393 Calories
10.7g Protein
75g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.6mg 20%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 82%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.6 MG 20%
Potassium, K 286 MG 6%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About SWEET CHILLI FLATBREADS THINS, SWEET CHILLI

SWEET CHILLI FLATBREADS THINS, SWEET CHILLI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, SUGAR, OLIVE OIL, WHITE BALSAMIC VINEGAR, HONEY, SWEET CHILLI SEASONING (SALT, GARLIC POWDER, DEXTROSE, ONION POWDER, TOMATO POWDER, MALTODEXTRIN, PAPRIKA POWDER, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, PARSLEY, BARLEY MALT VINEGAR POWDER, CHILLI POWDER, BLACK PEPPER, LEMON JUICE POWDER), SALT, CHILLI POWDER, PAPRIKA, DRIED CORIANDER.

Dietary Information

Notable micronutrients in SWEET CHILLI FLATBREADS THINS, SWEET CHILLI include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWEET CHILLI FLATBREADS THINS, SWEET CHILLI gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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