LANCE, TOASTY CRACKERS, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 630 MG | 27% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (27% DV).
About LANCE, TOASTY CRACKERS, PEANUT BUTTER
LANCE, TOASTY CRACKERS, PEANUT BUTTER is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 57.5g of carbohydrates, and 24.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), DEXTROSE, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SOY LECITHIN.
Dietary Information
Notable micronutrients in LANCE, TOASTY CRACKERS, PEANUT BUTTER include Iron, Fe (27% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 493 calories per 100 grams, LANCE, TOASTY CRACKERS, PEANUT BUTTER gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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