LANCE vs CAKE CUPS

Nutrition comparison per 100 g serving

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LANCE wins in 6 out of 11 nutrient categories

LANCE: 6 vs CAKE CUPS: 3 (2 ties)

Overview

Nutrient	LANCE	CAKE CUPS	Winner
Calories	493 cal	400 cal
Protein	11.0 g	0 g
Carbs	57.5 g	80 g
Fat	24.7 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	CAKE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	CAKE CUPS
Calcium, Ca	110 MG	20 MG
Iron, Fe	4.9 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	630 MG	200 MG

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